top of page

Personal Training

Services

Personal training sessions are designed to meet your personal goals.  We work with and around injuries and build strength where needed.  Personal Training sessions are approximately 45 minutes and are 100% designed to meet your personal goals. This package includes three carefully crafted, custom workouts and a virtual (Zoom) review session.

Independent Custom
Workout Plan

AdobeStock_134252009_edited.jpg

Get in Touch

Offering to Clients In Person at

Bishopville, MD

Offering Online Services for

MD, DE & PA Residents

  • Facebook

Thanks for submitting!

bottom of page